Showing posts with label Helen H Lemmel. Show all posts
Showing posts with label Helen H Lemmel. Show all posts

Thursday, September 24, 2015

THE NOT-SO-HEALTHY CORPORATIZATION OF MINDFULNESS

Mindfulness is big business. Large corporations such as Apple Computer, Hughes Aircraft, Google, Target, Ford, AstraZeneca Pharmaceuticals, McKinsey, Procter & Gamble, Starbucks, Deutsche Bank and AOL Time Warner, and in Australia IBM and NAB to name just two, along with numerous so-called captains of industry following the meditative example left by the late Steve Jobs, are embracing mindfulness in a big way.

Mindfulness is seen as a way of increasing productivity and thus revenue. Well, after all, the evidence is clear and unambiguous: the regular practice of mindfulness produces
a calmer, more patient, stable and steady mind, improves one’s ability to cope with and release stress, enhances cognitive functioning and performance, improves concentration, capacity for focus, attention to detail and memory, results in faster sensory processing and greater responsiveness in the moment, and reduces mental distractedness. 


All of this---and much, much more---has to be good for business. Mindfulness is also a tool for enforcing compliance, something employers like to see. I mean, creativity is one thing, but no employer wants their employees to be too creative. You know what I mean?

I have a bit of a problem with the corporatization of mindfulness. Well, more than a bit of a problem. Let me explain.

Mindfulness, without the right intention, and completely severed from its spiritual roots, is not necessarily a good thing. It can even be a bad thing. Mindfulness has its roots most directly in Theravāda Buddhism, which for the most part is a naturalistic form of Buddhism of which there are a number of different schools. Now, you don’t have to be a Buddhist or even religious to practise mindfulness, nor does mindfulness involve or require any religious faith at all. Mindfulness does not require that you believe in one god or many gods, or become a Buddhist, a Hindu, a Christian, or whatever. People of every religion, and none, can derive lasting benefits from the regular practice of mindfulness including mindfulness meditation.


However, this fact cannot be ignored. Mindfulness meditation, even in its most secular form, has its ancestral spiritual roots in a specific type or practice of meditation known as vipassanā meditation, which is used as a psychological and educational tool in Theravāda Buddhism. Vipassanā meditation is also known as insight meditation, insightful meditation, sensory meditation and thought-watching meditation. Now, there are several different techniques of vipassanā meditation just as there are several types or forms of Buddhist meditation, but whether mindfulness is practised as a spiritual discipline or as a psychological tool, right intention is extremely important.

Buddha Shakyamuni gained enlightenment through the practice of mindfulness. Enlightenment means waking up. You come to see things-as-they-really-are for the very first time in your life. Thereafter, nothing is ever the same again. Your whole outlook on life is different. The emphasis on worldly values disappears, if not immediately then certainly over time. You become more compassionate. You practise and seek to spread loving-kindness. This is not just a Buddhist thing. Christianity speaks of the same experience, but uses slightly different language and thought forms. Other religions do as well. So does Humanism which, in its secular form, is not a religion at all.


According to the Buddha, there are three kinds of right intention, which counter three kinds of wrong intention: first, the intention of renunciation, which counters the intention of desire; secondly, the intention of good will, which counters the intention of ill will; and thirdly, the intention of harmlessness, which counters the intention of harmfulness. Now, there are many decent and ethical businesses but we see so much evidence these days of corporate greed and wrongdoing. Witness the recent scandal concerning Volkswagen. I suspect it’s just the tip of the proverbial iceberg. I worked in the ‘big end of town’ for a few years. I saw the greed and the ugliness. I worked with so many people who thought that the answer to their existential angst was to make a shitload of money as fast as possible. Desperately trying to give meaning to their lives---lives that had lost all traditional spiritual and ethical values---these people would stop at nothing to make a commercial success of themselves. That was their sole aim in life. Pitiful beyond belief.

Of course, we are all guilty at times of greed, rapaciousness and harmful behaviour. Just look at our appalling consumer society. Consumerism---these days it's the de facto religion of the majority of Westerners. Actually, we all need to practise right intention and learn to moderate our seemingly insatiable desires, make do with less, and try to do no harm, including doing no harm to the environment.


Mindfulness should never be seen as a means to an end, unless the end be a noble one, namely, to become a more compassionate, more loving and kinder human being—a human being who seeks to heal, and not assist in the ongoing destruction, of our already very badly damaged world, a human being who, having undergone a Copernican revolution, has come to understand that the world does not revolve around him or her. There is an old Christian hymn written by Helen H Lemmel that contains at least one wonderful line---And the things of earth will grow strangely dim.’ Such is the experience, and the right intention, of which I speak.

Now, I know this much. The captains of industry who are paying good sums of money to have their staff trained in the art of mindfulness do not want them to become enlightened such that the things of the earth grow strangely dim for them. That would not be good for the bottom line. Grrr.

Mindfulness without right intention is an abomination.










Friday, March 21, 2014

DESIRE NOTHING: THE ZEN OF SAINT JOHN OF THE CROSS

So, you want to be happy, really happy? Then, here's what you need to do. Desire nothing. Desire to possess nothing. Desire to be nothing. Desire to know nothing.

Conventional Christians, especially those of an evangelical bent (how I love that word ‘bent,’ so apt in the case of those just mentioned), are very wary of Christian mysticism. Someone once said, 'Mysticism: it begins in "mist", centres in "I", and ends in schism.' Funny, but not really true. Real mysticism helps to eliminate that 'I' or self. I’m not at all wary of mysticism, because I draw from a considerable number of diverse spiritual traditions and I'm more interested in what the various world religions have in common than what divides them as well as people.

Now, the great theme throughout the ages is unity … oneness. This is so beautifully expressed in the Shema Yisrael (‘Hear, O Israel: the Lord is our God, the Lord is One’ [Dt 6:4]), but the theme of unity and oneness can be found in all the world’s religions and systems of spirituality. Here’s another major theme, and important spiritual principle … the need to weed-out the personal self.

All the world’s religions stress the importance of purification. (Of course, some take this too far!) We need to progressively weaken and weed-out all of the structures of the personal self in order to open oneself to an experience of one’s True Self. This involves the complete subjugation of our lower nature by the higher. I love what William Temple had to say about the matter of selfishness. He said, ‘For the trouble is that we are self-centred, and no effort of the self can remove the self from the centre of its own endeavour.’ We need to be made free from all forms and notions of self-identification, self-absorption, self-obsession and self-centredness, but how is that accomplished. The ‘problem’ identified by Archbishop Temple is very real indeed.

Saint John of the Cross [pictured above and below] was a major figure of the Counter-Reformation. He was a Carmelite friar and priest … and one of the all-time great Christian mystics. He is also remembered as having been one of the greatest poets in the Spanish language, his poems being full of rich imagery and symbolism. There was a Zen-like quality to much of his spiritual writing. Take this gem, for example:

In order to arrive at pleasure in everything
Desire to have pleasure in nothing.
In order to arrive at possessing everything,
Desire to possess nothing.
In order to arrive at being everything
Desire to be nothing.
In order to arrive at knowing everything,
Desire to know nothing.
In order to arrive at that wherein thou hast no pleasure,
Thou must go by a way wherein thou hast no pleasure.
In order to arrive at that which thou knowest not
Thou must go by a way thou knowest not.
In order to arrive at that which thou possest not,
Thou must go by a way that thou possesst not.
In order to arrive at that which thou art not,
Thou must go through that which thou art not.
When thy mind dwells upon anything,
Thou art ceasing to cast thyself upon the All.
For in order to pass from the all to the All,
Thou hast to deny thyself wholly in all.
And when thou comest to possess it wholly,
Thou must possess it without desiring anything.
For, if thou wilt have anything in having all,
Thou hast not thy treasure purely in God.


All this is reminiscent of a number of recorded sayings of Jesus, such as these:

For whoever desires to save his life will lose it, but whoever loses his life for my sake and the gospel’s will save it.’ (Mk 8:35)

But many who are first will be last, and the last first.’ (Mk 10:31)

‘Blessed are you who weep now, for you will laugh.’ (Lk 6:21)

The mystic of whatever persuasion constantly seeks out those areas of their life which are governed by the little, selfish ‘I’, and place them under the control of the selfless ‘I’, or, if you like, the Self (Christ, God, or whatever). This is something which each of us must do for ourselves. Others can but point the way, so to speak, but we must walk the path. No other person can do that for us. Giving up, letting go, surrender---they all mean pretty much the same thing---these things are damn hard. It is like death, which each of us must face and experience personally. If we would travel far we must travel light, and in order to gain something greater, we must give up many things that hold us back. 

All this we know, but, oh, how difficult this is! The ‘old me’ must die daily … indeed, every moment of each day. We must truly want that ‘treasure’ of which Saint John of the Cross writes … and we must be willing to go to any length to get it. The recovering alcoholic and addict knows this so very well. You must too.

There is an old Christian hymn written by Helen H Lemmel that contains these beautiful lines:

Turn your eyes upon Jesus,
Look full in His wonderful face,
And the things of earth will grow strangely dim,
In the light of His glory and grace.

Now, Christian or not, there is a ‘wonderful face’ to which we must all turn and face. For some it is the face of Jesus, for others it is the face of Buddha or some other holy person. For many who call themselves ‘spiritual but not religious,’ and others who don’t even feel comfortable with the word ‘spiritual’ (and that’s OK, too), it is the face of their own higher or best self. Whatever be that ‘face’ for you, turn your eyes upon it, never lose sight of it, look full into that wonderful face, hold that image firmly in your mind throughout the day and all the days to come … and the things of earth will grow strangely dim. They will, indeed.

Love and blessings to you all.


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