Monoimus is known for coining the usage of the word “Monad” (from which the world is supposedly created) in a Gnostic context. He was also a monist, as I am, asserting that all life is one ... "made" of the same one "substance". In other words, all things are part of life's self-expression or "livingness", and all things exist in the one order or level of reality.
Always remain curious, letting your awareness take note of what is going on ... in and outside of your mind. Get up close to whatever is passing through your mind, and investigate whatever arises ... with detachment and acceptance ... without judgment, condemnation or evaluation ... and without resistance or trying to control what is happening.
Then you will know the truth about yourself.