We all want to live life more fully. We are told constantly that we must live in the moment, that is, in the eternal now. However, all too often we live either in the past or in the not-as-yet future. At one moment in time we can be living ‘in the moment,’ so to speak, and then ... wham ... within less than a nanosecond we are either back in the past or we have projected our consciousness into an imaginary future. Is that not the case? And before we even realize it, we have lost all direct and immediate contact with the action of the present moment.
PIERCING THE MOMENT WITH MINDFULNESS
THE AWARENESS OF AWARENESS
CONTINUOUS MINDFULNESS AND AWARENESS OF REALITY