WHY BELIEFS ARE BAD FOR YOU

First, let’s make it clear what we mean by the word ‘belief’.

A belief is a mental construct together with an emotional acceptance that something exists or is true where the matter believed is one without proof. In many cases, no proof of the truth or otherwise of the matter believed is possible. Ordinarily, that which is believed is in the nature of something that is hoped for or expected or simply promised by others.

All that I have just said is certainly the case with almost all religious beliefs---where rigorous proof is impossible---but I am not restricting myself to only religious beliefs. Many other types of beliefs are incapable of proof, such as beliefs based purely on racial, cultural, political, tribal and nationalistic grounds. Etymologically, the word ‘believe’ means to hold dear, valuable, or satisfactory’ and ‘to approve of’. Yes, we tend to believe that which we hold dear and value, and that of which we approve. Funny, that. It’s so very true, isn’t it?

Now, there is nothing wrong with affirmations and convictions that are supported by and grounded in facts that are sufficiently probative to support the affirmation or conviction in question, but to believe something without proof … now that is downright silly and even dangerous!

Yes, beliefs are bad things. Very bad things. Here’s why:

1.    Beliefs divide and separate people. They never unite. More than any other thing (eg race, skin colour, ethnicity, nationality) beliefs create deep divisions and separate people one from the other, creating conflict and antagonism in their wake. Catholics are separated from Baptists. Muslims are separated from Jews and Buddhists. Communists are separated from believers in capitalism. With separation and division comes conflict, turmoil, strife and fear (itself the foundation of belief). Beliefs can never unite because one person or group of persons believes one thing, and another person or group of persons some other thing. We can never be one family of humanity while there are different belief-systems that divide us so hopelessly.

2.  Beliefs prevent knowledge and understanding. We believe when we don’t know or understand something. If we know something to be true there is no need to believe it. So, the important thing for us is to know and understand, and when we do not know something it is inappropriate to accept it on faith.

3.    Beliefs fetter and cage the mind. Beliefs, by their very nature, take the form of second or third-hand prejudices, or biases, of various kinds. Beliefs stifle original thought and critical thinking. They prevent freedom of thought and encourage mental laziness. Beliefs, being largely impervious to reason and facts, are a form of collective thinking and conditioning, and in such a conditioned state of mind, there is no ability to think freely. Eventually, even the desire to think freely is lost. Any 'true' (ha!) believer is constantly exhorted by those in authority to believe more deeply and fully, to have more faith. The result? You build a bigger cage---or prison---for your brain and thus for yourself.

4.   Beliefs make us sick—spiritually sick, and perhaps in other ways as well. Since every belief is some other person or group’s collective thinking and conditioning, when we believe we take onboard that other person or group’s thinking and conditioning. This is a pernicious form of mind control. The result? An infected mind. Beliefs are almost always based on fear---for example, fear of loneliness and isolation, fear of emptiness and insecurity, fear of existential annihilation, or fear of eternal damnation.

5.    Beliefs lock us into the past. Beliefs are conditioning, and conditioning is a product of the past. Beliefs are also the result of memory. They are inherently reactionary, as are the narrative and worldview created by beliefs. There is a happening or an occurrence, and belief immediately sets to work to formulate our reaction to that happening or occurrence. When we take on a belief system, we cease to be choicelessly aware of life as it unfolds from one moment to the next. We remain locked into the past, and other people’s ways of thinking.

6.   Beliefs distort our understanding of reality. When we believe something about some aspect of reality, a thought covering or veil is placed between us and reality, blocking off the latter. Using a different metaphor, beliefs are like distorting lenses which filter and distort reality as it tries to pass through the lens.

‘There is hope for whoever does not know what to believe. Human belief is a combination of superstition, gullibility and mental laziness. We need not believe anything; we need to find, to see, to know.’ 

     Those words come from the American spiritual teacher Vernon Howard [pictured left]. Got that. We need to find, see, and know. And I might add to that three—understand. When you know and understand, there is absolutely no need to believe.

In my own search for truth---actually, there is no need to search for truth, for truth is all that is---I came to a point where I gave up all my beliefs. It wasn’t an easy thing to do, and it took place over time. When I gave up all beliefs—religious, political, and all the rest---I experienced a great joy and a sense of freedom that I have never experienced before. I affirm the truth of certain propositions, most of which are in the nature of self-evident truths. There is no need to believe that which is true, for that which is true is true whether or not I believe it to be true, and the truth would not become any truer if I were to believe it to be true. I now live with reason and also with what Bertrand Russell called 'liberating doubt,' and it is so much better than living with beliefs.

So, as I say, why believe?

 

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A TOUGH-MINDED FAITH FOR THE LIVING OF THESE DAYS

Is there any place for ‘faith’ in today’s world? Do we need faith? If so, what sort of faith? When all is said and done, can we really ‘trust’ anyone’s word on anything? Is one person’s opinion on any given matter as good---or as bad---as that of anyone else?

The word ‘faith’ is ordinarily associated with another familiar but often misunderstood word. That word is ‘religion.’ Now, many religious people---even many religious liberals---talk about a ‘journey of faith.’ What do they actually mean by that?

Well, for starters, most religions require their adherents to have faith in something or someone. For example, in Christianity one has faith in God and Jesus Christ, faith being a combination of two things---belief and trust. Belief is largely, but not entirely, intellectual. Trust has been described---particularly by Christian commentators---as ‘belief activated,’ such that the basis for action is the level of trust one has in any particular belief. Trust is said to involve a confidence of a very special kind, namely, a resting on the testimony of a God, and perhaps also a Bible (or some other ‘holy book’), both of which, one believes, cannot lie or be wrong. So, in trust, and thus faith, there is a leaning of one’s whole weight on certain beliefs which largely take the form of certain ‘promises’ and ‘assurances,’ which are accepted as true---even though one has no empirical proof of the same.

The Bible says that faith is ‘the substance of things hoped for, the evidence of things not seen’ (Heb 11:1) [KJV]. Well, as I see it, if the word ‘substance’ has any sensible meaning at all it must mean something that is tangibly and objectively real, even if that reality is not presently visible. Still, I have great problems in believing anything that I really don’t know to be the case, simply on the basis that I ‘hope’ it will come to pass. There is too much idealistic fantasy in that for my liking.

Buddhism is quite different from all other religions. Indeed, at least in some of its manifestations, Buddhism is arguably not a religion at all. The Buddha said, ‘Do not believe, for if you believe, you will never know. If you really want to know, don't believe.’ Ordinarily, we tend to believe when we don’t know or understand. If we know something to be true, there is no need for belief at all. But why believe anyway? If the sky is blue, it is the case that the sky does not become any bluer because we believe it to be blue. Further, the proposition---‘the sky is blue’---does not become any truer because we believe it to be true.

That is not the end of the matter. Beliefs, by their very nature, take the form of prejudices or biases of various kinds and dissipate energy which is otherwise needed to remain mindfully aware at all times. Buddha referred to beliefs as being in the nature of thought coverings or veils (āvarnas). Beliefs are barriers to truth and realization. Consequently, my advice has always been---choose a religion or philosophy that doesn’t require you to believe or disbelieve anything. Life is truth, and life is never static but forever open-ended and dynamic.

So, then, what about faith? Can there be faith without belief? Well, let me quote the Buddha again. He is said to have given this advice, which has served me well over many decades:

Believe nothing because a so-called wise person said it.

Believe nothing because a belief is generally held.

Believe nothing because it is written in ancient books.

Believe nothing because it is said to be of divine origin.

Believe nothing because someone else believes it.

Believe only what you yourself judge to be true.

Something is not true because it is written in some ‘holy book.’ It is not true because it was spoken by Jesus or Muhammad or someone else. It is not true because it is believed to be true. A thing is true only if it is---well, true. Truth means occurrence---it either is or is not the case.

I have faith in certain convictions that I have found out to be empirically true as a result of careful observation, choiceless awareness, mindfulness, critical thinking, firsthand experience, and analytical investigation. Despite what some people assert, there are certain truths that we can affirm to be true in an objective sense. These are truths we can experience and then come to know and understand.

There is another important meaning of the word 'faith,' and none other than the great Christian evangelist Dr Billy Graham, in his landmark book Peace with God, has given it this meaning. The word 'faith,' writes Graham, literally means 'to give up, surrender, or commit.' I have written elsewhere on this blog, in several of my posts, of the imperative need, when one is faced with certain difficulties and problems where 'self' is the root trouble, to find and rely upon a 'power-not-oneself' of some sort for deliverance. Addiction and other forms of mental, emotional and spiritual 'bondage' or 'imprisonment' are largely problems of self-obession, self-centredness, and self-absorption. The solution is to 'let go' of self entirely and seek the assistance of a power-not-oneself that is able to relieve you of the bondage of self. This power-not-oneself may or may not be a traditional god or other religious figure or image. The power may simply be the 'person' that one is---a 'person among persons.' One other thing---in order to 'let go,' one must first 'let be,' and the latter requires that the person first admit and acknowledge that they have a problem over which 'self' is powerless and then commit themselves to an entirely new way of thinking, acting and living, fixed, focused and grounded in that power-not-oneself.

 

In short, as I see it, faith is not some supposed ‘supernatural’ gift that some have and others don’t, but rather a firm affirmation of what we, individually, have come to know to be the case. So, never accept ‘on faith’ that which you have not already experienced, nor accept ‘on faith’ that which you would like to be true, or that which others whose opinion you greatly respect tell you is true. Only believe---that is, affirm---what you yourself have found to be true, that is, the case.

In my days as an evangelical Christian---by the way, those days are gone---I was told repeatedly that faith involved a ‘believing in,’ a ‘coming to,’ a ‘receiving,’ and a ‘standing firm’ (also known as a ‘holding fast’). If those words mean anything at all they must refer to a state of mind in which one becomes more and more convinced of the truth of some state of affairs. At first, we may need to assume the truth of certain things---for the sake of testing and investigation. In time, we may---or may not---come to affirm the truth of some proposition. We may even be able to ‘receive’ it as true---that is, affirm it to be true, knowing that it is true. We can stand firm, and hold fast, in such truth---but not otherwise.

Please remember this---nothing, absolutely nothing, is superior to facts. Never believe, or have faith in, anything that, after careful examination and investigation, you don’t know to be true. Indeed, cherish and rejoice in your doubts and reservations, for the latter are in my view much more important than faith and belief.

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