Showing posts with label Beliefs. Show all posts
Showing posts with label Beliefs. Show all posts

Tuesday, June 9, 2015

WHY BELIEFS ARE BAD FOR YOU

First, let’s make it clear what we mean by the word ‘belief’.

A belief is a mental construct together with an emotional acceptance that something exists or is true where the matter believed is one without proof. In many cases, no proof of the truth or otherwise of the matter believed is possible. Ordinarily, that which is believed is in the nature of something that is hoped for or expected or simply promised by others.

All that I have just said is certainly the case with almost all religious beliefs---where rigorous proof is impossible---but I am not restricting myself to only religious beliefs. Many other types of beliefs are incapable of proof, such as beliefs based purely on racial, cultural, political, tribal and nationalistic grounds. Etymologically, the word ‘believe’ means to hold dear, valuable, or satisfactory’ and ‘to approve of’. Yes, we tend to believe that which we hold dear and value, and that of which we approve. Funny, that. It’s so very true, isn’t it?

Now, there is nothing wrong with affirmations and convictions that are supported by and grounded in facts that are sufficiently probative to support the affirmation or conviction in question, but to believe something without proof … now that is downright silly and even dangerous!

Yes, beliefs are bad things. Very bad things. Here’s why:

1.    Beliefs divide and separate people. They never unite. More than any other thing (eg race, skin colour, ethnicity, nationality) beliefs create deep divisions and separate people one from the other, creating conflict and antagonism in their wake. Catholics are separated from Baptists. Muslims are separated from Jews and Buddhists. Communists are separated from believers in capitalism. With separation and division comes conflict, turmoil, strife and fear (itself the foundation of belief). Beliefs can never unite because one person or group of persons believes one thing, and another person or group of persons some other thing. We can never be one family of humanity while there are different belief-systems that divide us so hopelessly.

2.  Beliefs prevent knowledge and understanding. We believe when we don’t know or understand something. If we know something to be true there is no need to believe it. So, the important thing for us is to know and understand, and when we do not know something it is inappropriate to accept it on faith.

3.    Beliefs fetter and cage the mind. Beliefs, by their very nature, take the form of second or third-hand prejudices, or biases, of various kinds. Beliefs stifle original thought and critical thinking. They prevent freedom of thought and encourage mental laziness. Beliefs, being largely impervious to reason and facts, are a form of collective thinking and conditioning, and in such a conditioned state of mind, there is no ability to think freely. Eventually, even the desire to think freely is lost. Any 'true' (ha!) believer is constantly exhorted by those in authority to believe more deeply and fully, to have more faith. The result? You build a bigger cage---or prison---for your brain and thus for yourself.

4.   Beliefs make us sick—spiritually sick, and perhaps in other ways as well. Since every belief is some other person or group’s collective thinking and conditioning, when we believe we take onboard that other person or group’s thinking and conditioning. This is a pernicious form of mind control. The result? An infected mind. Beliefs are almost always based on fear---for example, fear of loneliness and isolation, fear of emptiness and insecurity, fear of existential annihilation, or fear of eternal damnation.

5.    Beliefs lock us into the past. Beliefs are conditioning, and conditioning is a product of the past. Beliefs are also the result of memory. They are inherently reactionary, as are the narrative and worldview created by beliefs. There is a happening or an occurrence, and belief immediately sets to work to formulate our reaction to that happening or occurrence. When we take on a belief system, we cease to be choicelessly aware of life as it unfolds from one moment to the next. We remain locked into the past, and other people’s ways of thinking.

6.   Beliefs distort our understanding of reality. When we believe something about some aspect of reality, a thought covering or veil is placed between us and reality, blocking off the latter. Using a different metaphor, beliefs are like distorting lenses which filter and distort reality as it tries to pass through the lens.

‘There is hope for whoever does not know what to believe. Human belief is a combination of superstition, gullibility and mental laziness. We need not believe anything; we need to find, to see, to know.’ 

     Those words come from the American spiritual teacher Vernon Howard [pictured left]. Got that. We need to find, see, and know. And I might add to that three—understand. When you know and understand, there is absolutely no need to believe.

In my own search for truth---actually, there is no need to search for truth, for truth is all that is---I came to a point where I gave up all my beliefs. It wasn’t an easy thing to do, and it took place over time. When I gave up all beliefs—religious, political, and all the rest---I experienced a great joy and a sense of freedom that I have never experienced before. I affirm the truth of certain propositions, most of which are in the nature of self-evident truths. There is no need to believe that which is true, for that which is true is true whether or not I believe it to be true, and the truth would not become any truer if I were to believe it to be true. I now live with reason and also with what Bertrand Russell called 'liberating doubt,' and it is so much better than living with beliefs.

So, as I say, why believe?

 


Friday, May 1, 2015

IS THERE A BRICK WALL IN YOUR MIND?

Many years ago I was lucky enough to attend a couple of classes taught by a most exceptional man. He was a writer, a teacher, and a philosopher of sorts. 

One thing this man was damn good at was shattering the illusions of his listeners, removing their psychological props, and puncturing holes in their pomposity. His sole concern was to set those people unconditionally free, but first they had to acknowledge that that their best thinking and endeavors had failed them miserably. Ego deflation at great depth was the man's modus operandi.

The man was Vernon Howard [pictured right], and his psychological and spiritual teachings literally saved the lives of a number of famous people including the actor and musician Desi Arnaz Jr, his late wife Amy, who was an acclaimed ballerina and ballet school owner, and the self-help writer and philosopher Guy Finley, not to mention the lives of thousands of other persons as well from all walks of life. 

Vernon Howard's ideas and teachings have had a big impact on my own life, and on my approach to helping others. 

Here’s a wonderful piece of wisdom from Vernon Howard. It’s from his book Esoteric Mind Power:

If two of your friends are on the other side of a thick wall, you may not be able to recognize them by their voices. The wall prevents clear hearing. If you wish to recognize them, the wall must not remain between you and them. This is what we are now doing. In order to recognize the voice of truth, we are removing our psychological wall. For example, by removing traditional but false beliefs, we are able to hear the pure messages of our original nature.

It’s a great analogy, isn’t it? Beliefs distort truth (that is, reality). How do they do that, you may ask? I will tell you. Beliefs, which tend to set like concrete over time, are a brick wall between you and reality. Surely you can understand that? Everything ends up getting filtered through your belief-system such that you can no longer see and experience things-as-they-really-are. And where there is filtering, there is inevitably distortion. It’s as simple as that.

I held onto a number of belief-systems for many decades in the mistaken belief (ha!) that I needed them---that without them I could not survive. When I came to realize that none of those belief-systems had actually helped me---and, worse still, that that they had actually held me in bondage---I made a decision to chuck the lot of them out the window, so to speak. I have never looked back.

The Buddha is quoted as having said, ‘Do not believe, for if you believe, you will never know. If you really want to know, don’t believe.’ Beliefs fetter and cage the mind. They prevent us from knowing and understanding reality as it unfolds from one moment to the next. Beliefs, by their very nature, take the form of second or third-hand prejudices, or biases, of various kinds. Buddha referred to beliefs as being in the nature of thought coverings or veils.

You see, each one of us is in direct and immediate contact with reality, both internal and external, unless we choose to put a barrier---a thick wall or veil---between ourselves and reality. When we believe something about some aspect of reality, a wall or veil is placed between us and reality, effectively blocking off the latter. Using a different metaphor, beliefs are like distorting lenses which filter and distort reality as it tries to pass through the lens. 

So, if you want to see, know and understand things-as-they-really-are, discard your beliefs. One excellent way of discarding your beliefs is to practise mindfulness, for when we practise mindfulness we gain insight into ourselves, other people, and our world. Insight is a wonderful thing. It is like a chisel, serving to chip, carve, and cut into our beliefs. To quote Vernon Howard again (from the above mentioned book of his):

As insight chips away our hardened opinions and beliefs, we begin to see things as they are, not as we are.

Nor as we would like things to be.

Are you brave enough to discard your beliefs? All of them? I dare you.






Friday, September 12, 2014

CAN WE REALLY LIVE WITHOUT ANY BELIEFS AT ALL? [Part 1]

Despite being a minister of religion, I have no religious ‘beliefs’ as such. I’m deadly serious.

Now, more than a few people have said to me over the years, ‘How can you be a minister of religion, and say you have no religious beliefs at all?’ A good question. My reply? Well, I usually say something like this: ‘I am a religious naturalist. I hold no beliefs, but there are a number of concepts, propositions and principles that I affirm as true. I affirm them as true because they are true, in that for the most part they are convictions in the nature of self-evident truths or what may be called 'axiomatic eternal verities.’ (By the way, there are also some delightful souls who write to me saying things like, 'You will burn forever in a lake of fire, you heretic, you wicked apostate!' I just say to them, 'May you find the peace of mind you're so desperately seeking,' then I continue doing what I'm doing.)

While some of the concepts, propositions and principles I affirm are what one may call 'working hypotheses,' the majority of them, as already mentioned, are self-evident truths. A self-evident truth is one that is such that, if you understand it, you are justified in believing it. Now, I know these convictions to be true. There is, therefore, no need to believe in them at all, for they neither require nor demand belief. (People believe things that have not been proven to be true, including many things that can never be proven to be true, but I say ... why do that?) 

Here are a few of the self-evident truths which I affirm as true but don't believe. I affirm t
he inherent worth and dignity of every person. I affirm justice, equity and compassion in human relations. I affirm that unnecessary suffering, as well as the unnecessary destruction of value, are wrong. (Yes, I admit that there are some problem words there. There always is, and always will be.) I affirm the right of conscience, the democratic process, and the right to pursue a free and responsible search for truth and meaning. I also try to show respect for the interdependent web of all existence of which we are a part. I affirm the principle that equals should be treated equally, and like cases should be treated alike. I have several other such convictions.

I know these convictions to be true. Those convictions that are not expressly or obviously self-evident or axiomatic I have come to know as true by a process of free inquiry and the use of reason (in other words, by evidence). These convictions collectively constitute the foundation of my desupernaturalized faith. By 'faith' I do not mean beliefs or trust, but rather living with hope, courage, and confidence.

Now, it is true that the word ‘belief’ is seems to be a word people struggle with, no doubt because of its connection to belief in God, and the shorthand of ‘believers’ and ‘non-believers.’ Apparently, the term ‘non-believers’ goes back to the 19th century. John Stuart Mill [pictured left] in his Autobiography makes the point that the word ‘non-believer’ is not a reasonable term since it implies lack of any belief and, using standard definitions of belief, he could not perceive of anyone as being without belief. Well, Mr Mill never met me.

There is a school of thought to which some of my more learned friends belong which asserts that the word ‘beliefs,’ in the plural, refers to the totality of the current state of one's beliefs (religious, political, or otherwise), opinions and ideas, including scientific opinions and ideas as well as factual or evidence-based opinions. Now, if this be one’s definition of ‘beliefs’, then there is no distinction whatsoever between facts and beliefs. However, as I see it, facts (that is, occurrences in space-time) are not opinions, but merely the basis for forming opinions. Despite the views of many these days, (no) thanks to grubby postmodernism, one opinion is not as good an any other opinion. For an opinion to be ‘valid,’ it needs to be supported by facts that are sufficient to support and ground the opinion held.

Now, the school of thought to which I have referred, which makes no distinction between facts and beliefs, asserts that when we ‘adopt’ an opinion---legitimately evidence-based or otherwise---we hold it as a belief. Of course, upon proper inquiry some beliefs will be found to be countered by certain facts, for it is the reasoning and beliefs formed from understanding those facts that we actually use to counter certain beliefs that are not evidence-based.

My usual response to this school of thought is that if one has beliefs at all they ought to be all based on logically probative evidence. When they are so supported, they are no longer beliefs but convictions or truths. However, according to the opposing school of thought, we all have beliefs. For example, when we go to the garage, and put the ignition key in our car and start the ignition, we may very well not have an adequate, evidence-based understanding of what is happening, but we believe---note that word believe---that the car will start and carry us down the road. Even if we do ‘know’ how a car works sufficiently to be able to explain it accurately, that does not mean our knowledge comes from evidence. More likely, it comes from studying and listening to people who have some authority on the matter.

So, my opposition says, we do not have to have all of our beliefs backed by demonstrative evidentiary experience, and that would be true for most of us. So, we would never ask a mathematician to present evidentiary proof that a line is a straight one-dimensional figure having no thickness being a straight one-dimensional figure having no thickness (that is, width) which extends infinitely in both directions but ordinarily in practice connects two points. Such belief as a mathematician has, particularly those beliefs that are axiomatic, is clearly rational and not empirical. (Ah, that annoying supposed distinction between rationalism and empiricism again. I won’t go there.)

My response to the assertion that we do not have to have all of our beliefs backed by demonstrative evidentiary experience is usually as follows. If I get on a bus it is because I know that it is more probable than not that I will get to my destination safely. Of course, the bus may crash or break down along the way, but that doesn’t mean that it was not more probable than not that that I would get to my destination safely. I never said it was certain that I would arrive safely. I did not hold a belief that I would get to my destination safely. It was simply a state of mind based on factual (relevantly, statistical) probabilities. Call it an opinion if you like, but not a belief. No, I am not playing word games here. My state of mind was simply a confidence based on factual probabilities. When I get onto a bus, or travel to work as a passenger in a car driven by a friend, I simply have confidence in the truth or existence of a state of affairs not susceptible to immediate proof but based on statistical probabilities. If and when I get to my destination safely, the existence of the hoped-for state of affairs will have been proven ex post facto, that is, it will by then have been actualized.

In the case of mathematical propositions (eg the above mentioned definition of a line, or the definition of a triangle as a polygon with three edges and three vertices), we are simply dealing with what are known as analytic propositions, that is, propositions the truth of which truth depends solely on the meaning of its terms, that is, they are true or false by definition. They are grounded in meanings, independent of matters of fact. Indeed, all definitions are ultimately circular or tautological in nature, since they depend upon concepts which must themselves have definitions, a dependence which cannot be continued indefinitely without returning to the starting point. Now, to call these propositions beliefs strains credulity.

I do of course agree that we all have opinions on various matters. We find facts, but rarely do the facts speak for themselves. In order to know something we are often forced to draw conclusions and inferences from objective facts, and often it is the case that different people can quite reasonably draw different conclusions or inferences from the same set of facts. Such is the nature of things. But, as I see it, beliefs are different things altogether. A person believes something when, not only do they not know whether that which is believed is true or not, there is actually no possibility of a person ever knowing whether the thing believed is true. In other words, the thing believed is not susceptible to rigorous proof at all. It is not a case of the thing believed being not immediately susceptible to rigorous proof. It cannot be proved at all. That is why it is ‘has’ to be believed. (Of course, it is not obligatory to believe it at all, and I wouldn’t believe it anyway.)

Take, for example, a literal belief in the bodily resurrection of Jesus Christ. Now, not all Christians hold that belief but many do, and many of those who do regard that belief as an essential tenet of the Christian faith. Speaking personally, I don’t believe that Jesus literally and bodily rose from dead. I like what the iconoclastic Anglican bishop Dr David Jenkins [pictured left] said about the Resurrection. He called the notion ‘a conjuring trick with bones.’ How wickedly funny! Be that as it may, the question of whether or not Jesus physically rose from the dead is a question of fact but it is a matter that is not something capable of rigorous proof. 

However, for something to be provable it must be repeatable, and any event or supposed event in the past is something that cannot be repeated. For that matter, we can’t even prove that Jesus or Napoleon or any other person from the past was born or lived. In the case of the supposed historicity of Jesus, it has been argued, with considerable justification in my view, that there is insufficient independent historical evidence to safely conclude that the person known as Jesus Christ, as depicted in the New Testament, ever existed. In that regard, there is not even one single demonstrably authentic passage purporting to be written as history within the first 100 years of the Christian era that shows the existence at or before that time of such a person as Jesus of Nazareth, called the Christ, or of such a set of persons as could be accounted his disciples or followers. Further, there is no non-Christian record of Jesus before the 2nd century. That is fact. 

Not only that, there is the added problem that the physical world in which we live yields no contemporary reliable evidence that people who are dead can be supernaturally resurrected. I speak as a lawyer here. (I wear a number of hats, sometimes more than one at the same time. It's fun.) If a jury were permitted to even consider such a proposition, it would require expert testimony by someone scientifically qualified to testify to the likelihood of the supernatural resurrection of one particular dead person some two thousand years ago. However, there is no objective, verifiable evidence, based on scientifically sound principles, which could be adduced in a courtroom today that would establish the singularity of supposed Jesus' alleged 'supernatural' resurrection some two thousand years ago. In order for an expert's opinion to be reliable and thus admissible, it must be grounded in verifiable propositions of fact, but in light of the logically probative material available to us there are no reliable grounds upon which to assert that supposed Jesus' alleged supernatural resurrection is based upon any verifiable proposition of fact. 

All other religious beliefs---and many beliefs that are not religious in nature (eg political and ideological beliefs)---are susceptible to the same sort of robust challenge. Now, some people say to me, ‘Well, you can’t prove it [that is, the supposed state of affairs believed in] isn’t true.’ Of course, what these people fail to realize or admit is that the onus of proof in these matters is on those who assert the existence of some supposed state of affairs. Sometimes a more sophisticated argument is advanced to the effect that the absence of evidence for some supposed state of affairs is said not to be evidence of absence---that is, not evidence of something not being the case. So, the absence of evidence for Jesus’ resurrection is said not to be evidence that the resurrection did not happen. However, the absence of evidence for some supposed state of affairs is indeed evidence of absence where the ‘negative evidence principle’ is satisfied. That principle has been stated as follows:

A person is justified in believing that p is false if (1) all the available evidence used to support the view that p is true is shown to be inadequate and (2) p is the sort of claim such that if p were true, there should be available evidence that would be adequate to support the view that p is true and (3) the area where evidence would appear if there were any, has been comprehensively examined. [Michael Scriven, Primary Philosophy (New York: McGraw-Hill, 1966), p 102.]

But, leaving all of the above aside for the moment (assuming we can really do that), what exactly is the problem with 'beliefs,' you may ask? Well, Shakyamuni Buddha referred to beliefs as being in the nature of thought coverings or veils (āvarnas). These thought coverings or veils do not reveal reality, indeed they distort reality. How? Well, they prevent us from knowing and experiencing things as they really are in all their directness and immediacy. Belief is conditioning. Knowledge is experiential. A belief-system is a distorting lens which experiences, processes and interprets but then  distorts what happens through an amalgam of beliefs, all of which are the past and conditioning.

I have always found helpful these words attributed to the Buddha: 'Do not believe, for if you believe, you will never know. If you really want to know, don't believe.' There is also this sound advice from the Pāli texts:

In what is seen, there should be only the seen;
in what is heard, only the heard;
in what is sensed, only the sensed;
in what is thought, only the thought.

However, when we see something through a belief-system what is seen is filtered, interpreted, analyzed and judged through the belief-system. No longer is it a case of  that which is seen being only that which was seen, or that which is heard being only what was heard, or that which is sensed being only what was sensed, or that which is thought being only that which is thought. Reality immediately becomes a new and altogether different reality. This is not living mindfully.

We need to safely and mindfully 'navigate' our way through life, but beliefs in the supposed existence of states of affairs in respect of which there is no possibility of one ever knowing whether that which is believed is really true stand in our way and hold us back. What we really need is knowledge and understanding. The very nature of a belief is a mental construct based on an already past presumed reality. That is, by the time a particular belief has been formulated, the presumed reality upon which that belief is purportedly based is no longer a present reality, if it ever was a reality. It is now the past. Beliefs lock us into the past. Beliefs imprison. They do not liberate. They are chains that bind us. Eschew beliefs. You don't need any.

To be continued.










Sunday, January 20, 2013

TO GET BETTER, AND BE HAPPY, GIVE UP ALL BELIEFS!

Forgive me, but I wish to return to a familiar theme of mine. Why? Because I think it is the most important thing I have to say. It is this---if you want to get better, if you want to be truly happy, if you want to know and understand life, give up all your beliefs. Yes, all of them.

There are many things wrong with beliefs and belief-systems. Here a just a few of them.

First, beliefs fetter and cage the mind. They prevent us from knowing and understanding reality as it unfolds from one moment to the next. Beliefs, by their very nature, take the form of second or third-hand prejudices, or biases, of various kinds. The Buddha referred to beliefs as being in the nature of thought coverings or veils (āvarnas). You see, each one of us is in direct and immediate contact with reality---both internal and external---unless we choose to put a barrier between ourselves and reality. When we believe something about some aspect of reality, a thought covering or veil is placed between us and reality, blocking off the latter. Using a different metaphor, beliefs are like distorting lenses which filter and distort reality as it tries to pass through the lens. If you want to see, know and understand things-as-they-really-are, discard your beliefs. You don’t need any of them.

Secondly---and this follows on directly from what I’ve just said---beliefs, being entirely a product of the past, are a substitute (and a very bad one at that) for reality. When you take on a belief system, you cease to be choicelessly aware of life. Beliefs are not real. Reality is. Beliefs are crystallized or hardened thoughts---a form of ‘psychosclerosis’ (a term I heard Norman Vincent Peale use in a talk many decades ago). You see, every belief is some other person or group’s collective thinking and conditioning, and when you believe you take onboard that other person or group’s thinking and conditioning---a pernicious form of mind control (whether internal or external or both). The result? An 'infected' mind. You stop thinking for yourself and experiencing life in all its directness and immediacy. Vernon Howard has written of the miserable person who, not knowing things 'from their own essence,' must endlessly switch their beliefs ‘from one authority to another.’ That's a terrible way to 'live'! Now, remember this---whether or not something is the case does not depend upon belief or disbelief. That is why the Buddha said, 'Do not believe, for if you believe, you will never know. If you really want to know, don't believe.' Beliefs are the most powerful, and the most dangerous, form of conditioning known to humanity.

Thirdly, beliefs, more than any other thing (eg race, skin colour, ethnicity, nationality), create deep divisions and separate people one from the other. Catholics are separated from Baptists. Muslims are separated from Jews and Buddhists. Communists are separated from believers in capitalism. With separation and division comes conflict, turmoil and strife. There is no end to it. I laugh when I hear some religious leader talking about ‘brotherhood.’ There can be no world brotherhood or sisterhood for so long as there are religious distinctions---for example, when people are divided up between the ‘saved’ and the ‘unsaved’, the ‘chosen’ and the rest, and so on.

Fourthly, beliefs prevent freedom of thought. As already mentioned, beliefs are a form of collective thinking, and all such thinking is the result and reaction of memory. In such a conditioned state of mind, there is no ability to think freely. Even the desire to think freely is lost. Any 'true' (ha!) believer is constantly exhorted by those in authority to believe more deeply and fully, to have more faith. The result? You build a bigger cage---or prison---for your brain and thus for yourself. Great stuff.

Fifthly, beliefs hold us back---indeed, they make and keep us sick. Examine your beliefs and belief-systems. Have they really made you happier? Do they really make it easier for you to see, know and understand things-as-they-really-are? Now, please be rigorously honest with yourself. You may have been a devout---or perhaps only a nominal---believer in some religion or political ideology all your life, but if it be the case that you are ordinarily anxious, depressed or the like, or have constant difficulties relating to other people, or think the world will be a better place if others believed the same things you do, then I respectfully submit that your belief-system has done absolutely no good for you at all. Krishnamurti put it this way many decades ago:

'So, your belief in God, or your disbelief in God, to me are both the same, because they have no reality. If you were really aware of truth, as you are aware of that flower, if you were really conscious of that truth as you are conscious of fresh air, then your whole life, your whole conduct, your whole behaviour, your very affections, your very thoughts, would be different.'

I tell you this---whether you want to hear it or not. You will never---I repeat, never---be able to experience any meaningful, lasting change in your life for so long as you remain wedded to your beliefs and belief-systems. If you want to recover from any illness, disability or condition, the first thing you must do to get better is to see, know and understand things-as-they-really-are. Do you believe in the sun? Of course not. You know it’s there, so there’s no need to believe in it. We tend only to believe in things we don’t know or understand as well as things the existence of which is either unproven or unprovable. Funny, that.

So, forget about belief-systems. Indeed, why not start today on a lifelong process of purgation of the mind, in which you choose not to believe, or disbelieve, in anything. You set yourself just one goal---to be choicelessly aware of all things as they unfold from one moment to the next. That way you will come to know and understand---and nothing is more important than that.

Beliefs are for ‘spiritual cripples’--that is, for those who can’t, or won’t, think for themselves, for those who choose not to know and understand. Choose to be different. Choose not to be deluded. Choose to have and enjoy an uninfected mind. Choose life.


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