Driving mindfully? Isn't that dangerous ... driving a motor vehicle whilst in a state of samadhi bliss? Well, that is not exactly what is meant by mindful driving.
The 2-CD set includes introductions to mindfulness meditation specific to driving, and nearly 2 hours of exercises that can be learned in the car and used anywhere to enliven the mind, awake the senses, and enjoy the journey again.
Remember, everything is happening from one moment to the next. That is life. Sensations come and go. They arise ... and they disappear as quickly as they arose. So do sights, sounds, thoughts, feelings, moods and all other phenomena. Everything is impermanent ... BUT everything is happening in the present, continually arising and disappearing.