Showing posts with label Enlightenment. Show all posts
Showing posts with label Enlightenment. Show all posts

Monday, December 21, 2015

WHAT HAPPENS AFTER ENLIGHTENMENT?

'If you can't find the truth [that is, enlightenment] right where you are, where else do you expect to find it?' 

They are the words of Dōgen (1200-1254) [pictured right], the founder of the Sōtō school of Zen in Japan and the original establisher in Japan of traditional sitting zen.

You don’t need to go to some remote place, or travel to Nepal or Tibet, or wear saffron robes, or meditate to for intolerably long periods of time, in order to achieve enlightenment. It can happen right where you are now, even in the middle of a busy street.

Actually, enlightenment is not something you ‘achieve’ or ‘gain,’ whatever those words mean. Enlightenment happens freely, and more-or-less instantaneously and of its own accord, when you remove the obstacles to its manifestation. 

First and foremost among those obstacles is self-will---indeed, the very notion of ‘self’ itself. The ‘self’ that wants to be enlightened is the very same ‘self’ that prevents it from happening. All your ‘selves’ are mental constructs. They wax and wane with more-or-less continuous regularity, although some are more persistent than others. The latter are the ones that tend to cause us so much suffering and misery—for example, the ‘insecure self’, the ‘frightened self’ and the ‘angry self’. You are on the path to enlightenment when you come to understand that all your mind-generated ‘selves’ --- there are literally hundreds and thousands of them --- are illusory in the sense that they have no separate, independent or permanent existence in and of themselves. None of them are the real person that in truth you are.

Temple on Mount Takao (Takaosan), in the city of Hachiōji, Tokyo, Japan.
Photo taken by the author.

What, then, does it mean to become, and to be, enlightened?

Being enlightened means doing away with self-delusion---indeed, doing away with all illusions, beliefs, opinions and dogmas. All of those things prevent you from living fully in the now. I like these words of the third Chán (Zen) patriarch Seng-T'san (529-606 CE) [pictured left]: 

'Do not seek the truth, cease to cherish opinions.' 

Are you prepared to give up all of your illusions, beliefs, opinions and dogmas? It’s not easy but it is possible. By the way, giving up beliefs, opinions and dogmas will not prevent you from affirming the truth of convictions in the nature of self-evident truths or what may be called axiomatic eternal verities. We all need values, but they must be objectively based and not a matter of subjective belief.

Only an enlightened person is truly free---free from self-bondage, free from self-will run riot, free from beliefs, dogma and superstition, and free from the past and all conditioning. The Buddha said, ‘Once a person is caught by belief in a doctrine, they lose all their freedom.’ Yes, they're in bondage -- self-bondage -- to the 'believing self'. 

One more thing. If you---like millions of so-called religious people---are seeking some supposed 'reality,' whether in this life or in some supposed life to come, ‘promised’ or preached by others, then you are definitely not in an enlightened state of consciousness. Enlightenment, in two words, means this---'Wake up!' And it helps to stay awake, too. From moment to moment. 

A pupil said to his Zen master, ‘Master, what happens after enlightenment?’ The master replied:

'Before enlightenment chop wood, carry water; after enlightenment chop wood, carry water … but no longer trip over things at night.'

In other words, you do the same things that you did before but you ‘no longer trip over things at night’. Of course, that is metaphorical language, but I think you understand what is being said. The things that worried you before no longer do. You don’t become perfect. You may still get angry from time to time, but your anger will be controlled and directed at things about which we should be angry -- things such as the ever-growing gap between the rich and the poor, religious extremists and climate change skeptics.

There’s a saying in twelve-step programs, ‘It’s not the really big things that trip us up, it’s the broken shoe laces.’ That’s so very true. Enlightenment means that the broken shoe laces of life---again, that’s metaphorical language---don’t trip us up as often.



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Sunday, June 28, 2015

HOW LONG WILL IT TAKE FOR ME TO BECOME ENLIGHTENED?

A young man approached his master and asked, 'How long is it likely to take me to attain enlightenment?'

'Ten years,' replied the master.

'That long?' exclaimed the young man.

'No, that was a mistake on my part,' said the master. 'It will take you twenty years.'

'Why did you just double the figure?' asked the young man.

'Alright, in your case it will probably take you thirty years,' replied the master.

 Seeking enlightenment on Mount Takao (Takaosan)
Photo taken by the author in Meiji-no-mori Takao Quasi-National Park, Japan

Never ask ‘how’ or ‘why’ questions, at least not when it comes to matters spiritual. Worse still, never ask ‘how long’ questions, because when you do you are still thinking in terms of time. Enlightenment---true wisdom---is not of time. It is timeless. It is eternal. And eternity is now---the eternal now. Enlightenment is above time and has no opposite. The state that is eternal is---right now! We live in both time and eternity right now. However, thought (‘how’, ‘why’, ‘how long’) is time itself. We think in time, but thought can never understand ‘something’ that is above and beyond time. That something is wisdom or enlightenment. It can be experienced, but never known or grasped or arrived at.

What, then, is enlightenment? It means waking up---not just once, but staying awake from moment to moment. As such, enlightenment is not so much a destination but the journey. It is also the means of travel. Yes, it is the means and the end.

Enlightenment is not a ‘thing-in-itself’. Indeed, it is actually a ‘no-thing’---no-thing-ness. It is the complete absence of thought, conditioning, materialism and all other limitations of time and space. It is living with choiceless, unadorned awareness. Yes, enlightenment is mindful living. In that regard, I am reminded of what Dr Jon Kabat-Zinn, Emeritus Professor of Medicine, and founder of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society, at the University of Massachusetts Medical School, had to say about mindfulness. He said, ‘Mindfulness is about falling awake rather than asleep.’ Falling awake. Yes, and also staying awake. That is mindfulness. And that is enlightenment.

A disciple once asked his master, ‘What is the path?’ The Zen master replied, ‘Walk on!’ Yes, the ‘meaning’ of life lies in the living---that is, the ‘walking’---of life from one moment to the next. Enlightenment is staying awake while you are walking your path. 

So, don’t ask ‘how long’. Instead, ask yourself this question, ‘What is standing in the way of my waking up and experiencing enlightenment right now?’






Monday, March 2, 2015

MINDFULNESS---NOT TOO LOOSE AND NOT TOO TIGHT

‘All things in moderation,’ so the saying goes. Like all so-called truisms this one is not at all true in some respects. For example, even moderation as respects the doing of things that are inherently dangerous or otherwise unsafe is definitely not a good thing.

Buddhism is a philosophy of living according to the ‘middle way’ or ‘middle path.’ The historical Buddha advocated a lifestyle that was neither unduly ascetic or unduly immoderate and indulgent. The middle way permeates all Buddhist thought. Thus, the Buddha neither affirmed the ‘self’ nor denied its existence. Instead, he advocated the need to surrender and thus eradicate the self. 

When the Zen monk Joshu was asked whether a dog had Buddha nature Josh replied, ‘Mu.’ Mu ( in Chinese) means ‘no’ but not exactly no. You see, mu is used when a question is incapable of being answered with a straight ‘yes’ or ‘no,’ that is, when both of those ‘answers’ would be erroneous or otherwise inadequate. 

The middle way seeks to afford the practitioner with an understanding of life that transcends seemingly opposite statements about existence, and with insight into life and, in particular, into the the true nature of things. Seemingly opposite statements as to such matters as belief and disbelief, existence and non-existence, self and non-self, and all other positive and negative statements and assertions) are all part and parcel of a single continuous spectrum with affirmation at one end and negation at the other. For example, both belief and disbelief in God are in fact the exercise of the one and the same function, that is, mental faculty or mindset. Truth---that is, life, reality and meaning---lies beyond both affirmation and negation. All such thinking is conditioned. It is never the truth. That is why it is written in the Zen writings:

Has a dog Buddha-nature?
This is the most serious question of all.
If you say yes or no,
You lose your own Buddha-nature.

So, what exactly is the true nature of things? It is this---all things are ‘empty,’ meaning that every thing lacks a permanent and unchanging identity. All is impermanent, inconstant, transient, identityless and conditioned. Nothing is independent of all other things. Things arise dependent on conditions and cease when those same conditions cease. That is all of life. And how does one know that to be the case? Through the practice of mindfulness. That is certainly one way of coming to both know and understand the emptiness of all things. Yes, mu is indeed the answer---and the sensible alternative to all dualistic thinking.

Here’s a delightful story that illustrates the application of the middle way to the practice of meditation and, relevantly, mindfulness which is simply the practice of the presence (both physical and psychological) of being choicelessly aware of the action of the moment from one moment to the next.

Sona, a monk who had been a very accomplished and well-known veena player, engaged in extremely strenuous meditations to achieve enlightenment. He subjected his body to tremendous pain but he was unable to achieve the desired enlightenment. The Buddha said to Sona, ‘How did you get the best sound out of your veena? Was it when the strings of the veena were very tight or when they were very loose?’ Sona replied, ‘Neither. It was when the strings had just the right tension---that is, when they were neither too taut nor too slack.’ The Buddha said, ‘So it is with meditation, indeed with all the activities of the mind.’

In mindfulness there is both bare attention and choiceless awareness. Those words ‘bare’ and ‘attention’ and extremely important. ‘Bare’ attention involves no strain; there is simply a bare registering of the facts of what is seen, heard, felt, etc. ‘Choiceless’ awareness is an awareness without judgment, analysis, interpretation, comparison, etc. It is the total awareness of an undivided and unconditioned mind with there being no judgment, condemnation or selectiveness as respects the content of one’s awareness. Instead, there is simply 'unadorned observation,' that is, you simply see and observe what is present in each experience of the moment as present, and additionally what is absent as absent---without any self-identification and without attachment to any ‘I,’ ‘me,’ or ‘mine’ on your part. 

There is a popular maxim, ‘Keep it simple,’ and that idea makes great sense. Don’t complicate your practice of mindfulness. Sit still. Relax the body, which is always the very best way to relax the mind. (That’s the law of indirectness.) Be alert, but simply alert to the bare facts of the perceived content of your awareness. Remain choicelessly aware of what is happening in and around you. Avoid strain. Practise the principle of non-resistance, for whatever we resist will persist. 

Above all, be neither too taut nor too slack. Let there be both an alert relaxation and a relaxed alertness as respects both your body and your mind.


Acknowledgment. Joshu's Dog illustration courtesy and copyright Mark T Morse and The Gateless Gate. All rights reserved.



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Monday, September 22, 2014

BLOW OUT THAT CANDLE OF YOURS


‘A light to oneself! And this light cannot be given by another, nor can you light it at the candle of another. If you light it at the candle of another it is just a candle, it can be blown out. But whereas if we could find out what it means to be a light to oneself then that very investigation of it is partly meditation.’ J. Krishnamurti.

Tokusan, a scholar of Buddhism of some renown, was studying Zen under the teacher Ryutan. One night he came to Ryutan and asked many questions. The teacher said: ‘The night is getting old. Why don't you retire?’

So Tokusan bowed and opened the screen to go out, observing: ‘It is very dark outside.’

Ryutan offered Tokusan a lighted candle to find his way. Just as Tokusan received it, Ryutan blew the candle out. At that exact moment the mind of Tokusan was opened. In other words, he experienced enlightenment. That is, he woke up, and for the very first time he saw things as they really are. He came to know truth.

Tokusan knew much. He had studied long and hard. Yet, in that ever-so-brief moment of enlightenment in the form of a direct, immediate and intuitive experience of truth, Tokusan came to see that everything that he had learned in books and by listening to others had done him no good at all. 

It is said that the next day Tokusan burned all his books, scholarly notes and commentaries. He declared, ‘In comparison to this awareness, all the most profound teachings are like a single hair in vast space. However deep the complicated knowledge of the world, compared to this enlightenment it is like one drop of water in the ocean.’

Tokusan realized his mistake. He had been seeking wisdom ‘without’ instead of ‘within.’

We need no candle or lamp to guide our path except that inner light that says to us, if we will but listen attentively and quietly, ‘This is the way … .’ 

The 'way' is the way things actually are, the way things unfold from one moment to the next. That is truth, also known as reality, also known as life. It is something to be perceived ... from moment to moment. It is not something to be attained or provided by some third person however meritorious he or she may be. Our task is simply to observe with choiceless, silent, and timeless awareness, that is, to 'stay awake' at all times. We rely far too much on the advice and supposed wisdom or knowledge of others, and on so-called ‘book knowledge.’ We buy self-help books and attend self-improvement courses, we consult gurus and priests, and we follow ‘holy ones’ or just plain others, but we fail to do the one thing---the only thing---that can lead us through and out of the darkness. Yes, we fail to … look within.

One of the many things I like about Buddhism is that its essential ‘message’ is that we must be our own teacher, saviour, and disciple. No one outside of us can save us from ourselves. No one can find truth for us. No one---no earthly person, god, or demi-god---can be truth for us. Truth just is, and our task is to see things as they really are as they unfold unceasingly from one moment to the next. That is why truth is dynamic and not static. It is forever new and fresh. There is no 'way' or 'path' to truth, because truth just is, and it's all around us and within us. 

That is why truth can never be set in concrete in the form of creeds, articles and confessions of faith, formulae, ideologies, and other such nonsense (although many have done just that). All such things are fabrications of fragmented thought, that is, conditioning, which is the past. At best, they are only purported representations of truth, and many aren't even that good. J. Krishnamurti [pictured right], who sought no disciples or followers, expressed it this way:

I cannot lead you to truth, nor can anyone else; you have to discover it every moment of the day as you are living. It is to be found when you are walking in the street or riding in a tramcar, when you are quarreling with your wife or husband, when you are sitting alone or looking at the stars. When you know what is right meditation, then you will find out what is true; but a mind that is prepared, so-called educated, that is conditioned to believe or not to believe … such a mind will never discover what is true, though it may search for a thousand years.

The timeless light of awareness shines from within, so let that light shine. Do not depend upon any light shining from without to guide you through life. As the Buddha said, 'Be a light unto yourself.'

So, blow out that candle of yours---now!







Monday, May 30, 2011

YOU ARE ON THE OTHER SIDE


Here’s an old Buddhist story.

A young man is on his way home. He comes to the banks of a wide, and very deep, river. He finds he is on the ‘wrong’ side of the river. The river is fast flowing, with numerous rapids. There is no bridge or other means available for crossing the river.

The young man sees an elderly Buddhist monk standing on the other side of the river, so he yells over to the monk, ‘Oh, wise one, can you tell me how to get to the other side of this river?’

The monk ponders for a moment, looks up and down the river, and yells back, ‘My son, you are on the other side.’

Like many such stories, there appears to be no one interpretation. Many see this simple story as a reminder that we must first see the other person’s point of view before we can effectively communicate our own.

That’s certainly one, and perhaps the most obvious, interpretation, but I think there are others as well. For some, the story may be saying that truth is relative, and that things are to you as they appear to you, and are to me as they appear to me. It all depends which side of the river you’re on.

Of course, if that be the case, there is no objective truth by virtue of which one of us must be right and the other wrong. I reject such subjectivism. It would result in epistemological anarchy and it's otherwise contrary to the 'logic of things'. Truth is not relative to persons. Truth is what is. Ignorance and mistaken beliefs do nothing to make truth relative. When any proposition is taken to its logical conclusion, a question of fact - truth or falsity - is always reached. One always can get back to the objective distinction between something being the case and not being the case. For example, if I say, quite subjectively, 'The sky is for me blue', you may think quite differently. However, once I ask, 'Is the sky blue for you?', an objective issue is immediately raised. The question is whether it is true that the sky is blue for you, not whether it is true for you that the sky is blue for you. Forget it. I'm sorry I started on that one!

Now, to me (ugh) the story is saying that wherever we want to 'go', we are already there. The young man wants to get to the other side of the river, only to be told that he is already on the other side of the river.


To reach the other side of the river is to see that this very side here is the other side. When there is no separation in our mind between one side and the other, then in that very moment we are one with the very livingness of life flowing through us and all things. There is no journey! You are already 'there'. Life is proceeding as it will. It is living itself. Be with it, from one moment to the next. In the beautiful words of Thich Nhat Hanh:

I have arrived.
I am home
In the here,
In the now.
I am solid.
I am free.
In the ultimate
I dwell.

When the Buddha woke up, he said, ‘Now all beings have woken up.’ Perhaps he was saying that, in truth, there is no difference between the so-called enlightened state and our ordinary life. We live our life as if we were unenlightened. We simply need to wake up, and we are on the other side.

There is no need to embark upon some 'spiritual journey' to supposedly 'find' yourself ... as if you had misplaced yourself somewhere. There is no journey required to 'reach' the present moment, which is all there is. You are already 'in' it, about to move into the next moment, and then the next, and so on. Life is all here and now - as the present moment - and all we have to do is to perceive it here and now. We need to see each thing for what it really is - a new moment, which just is. What could be more 'real' than that?

Life is not locked away from us. We are in direct 'contact' with it at all times. We need no guru, master or priest of any kind to 'unlock' the supposed inner mysteries of life for us. Life is all 'around' us, and within us. Life is all there is, and it is right here now, to be perceived and appreciated in its entirety. Everything that matters is right here and now - 'in' the here and now.

T S Eliot said it all with these oft-quoted words: ‘We shall not cease from exploration and the end of all our exploring will be to arrive where we started ... and know the place for the first time.’ So, forget about 'becoming'; instead, focus on simply be-ing ... and being is never 'there' - it is always here.

The regular practice of mindfulness enables us to open to life in the moment, just as it is. Living mindfully is being open to whatever is and to wherever life is proceeding.

There is nowhere to go. We are already there. We are on the other side.


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