'The Mindful Nation UK report comes at a pivotal time for mindfulness and for action on mental health. The evidence tells us that, properly taught, the practice of mindfulness helps many people maintain good mental health and to sustain recovery after illness.
'At the same time the pressure on mental health crisis services has never been more intense. We know that three quarters of people with mental health problems do not receive care and treatment.
'We need to give serious consideration to the role mindfulness can play in helping to reduce the chances of experiencing mental health problems and to ensure that it becomes available to the communities who have the greatest risks. This has important implications for public policy. We are delighted to see a cross party consensus emerging that it is time for a fresh approach at a national level.'
HOW TO CHANGE YOUR LIFE WITH MINDFULNESS