Showing posts with label Freedom from Bondage. Show all posts
Showing posts with label Freedom from Bondage. Show all posts

Tuesday, June 26, 2018

FREEDOM FROM BONDAGE: THE FIVE STAGES OF TRUE GROWTH

All of us are in bondage to something or someone, some of us more so than others. Some of us are in bondage to alcohol or other drugs. Others of us are in bondage to other sorts of addictions including being addicted to work and other people. (Oh, how we crave the useless attention and approval of others! But why?) Still others of us are in bondage to mental obsessions and physical compulsions, things that make even our moment-to-moment existence misery. What can we do about all this?

When we get right down to the bottom line all bondage is addiction to self. Yes, addiction to self. Self-obsession, self-absorption, self-centeredness, selfishness. Yes, there may be mental illness as well as physical illness involved as well, but deep down all forms of bondage are bondage to self, that is, to a sense of self that is illusory. We are not a ‘self,’ or those many, many ‘selves’ which are nothing other than mental images. They are not the real person each one of us is. So, what is the answer? We need to
wake up! We need to experience self-release, which is the ending of illusion. Once we see the false as falseand self is the ultimate illusiona whole new world opens up for us.

George S Arundale
Many years ago I read a little booklet penned by George Arundale. I can’t remember the title of the booklet—it was more of a pamphlet—but I do remember something of immense value in it, something has that helped me greatly in my own life, something that I want to share with you now. Of all the bits and tidbits of advice and wisdom I’ve read over many decades, this gem of spiritual wisdom from Arundale is perhaps the best and most useful of them all.

George Arundale wrote of the five stages of true growth—true spiritual growth, that is. The five stages are as follows: discontent, search, escape, discovery, and freedom. Let’s deal with them in turn.

First, discontent. This is the beginning of freedom. You know, there is a phrase ‘divine discontent,’ because discontent can be a most wonderful thing. Without a certain amount of discontent in our lives we would never seek to grow, learn, understand, or escape bondage. The Indian spiritual philosopher J. Krishnamurti had this to say about discontent: 

Only a mind that is in despair can find reality. A mind that is completely discontented can jump into reality, not a mind that is content, not a mind that is respectable, hedged about by beliefs. ... Though painful, it is a marvellous thing to be discontented ... .

Arundale calls discontent, which is the knowledge and recognition of bondage and limitation, an ‘angel-messenger of Light in the midst of all darkness.’ Take the alcoholic, for example. Alcoholics are never really happy. In fact, they live in misery, as do all addicts. Every alcoholic—and the same goes for any addict—seeks to escape an unwanted self. 

Actually, that is a very necessary thing to do, for we all must learn to escape our unwanted selves, that is, all those false and illusory images we have of ourselves that prevent us from seeing things as they really are. The problem with alcoholism and all other forms of addiction and bondage is that drugs and the like are never the answer. Indeed, they increasingly become the problem, and more and more of a problem, until the sufferer either dies or goes mad. That’s true. Don’t doubt it, even for a moment.

The second stage of true growth is search. Discontent, after varying periods of time, results in a search for a way out. A thought comes to mind— ‘There must be a way out!’ There is—always. So, we look for a way out. That may take a long time, although in most cases we make it longer than it need be. We may seek the views of others. We may join a new religion. We may read self-help books galore. I did all of those things in my own search for freedom. None of them really helped me to break free from bondage, but for some glorious reason I never gave up hope. But eventually I gave in—that is, surrendered, let go. Only then was it that a power-not-myself—for self can never change self, as self is forever the problem and never the solution—led me to freedom. Sadly, many people never get to this second stage. They die—discontented.

Discontent alone is not enough. Insight alone never changes us. We must want change—I mean, really want it above all other things—and we must be prepared to go to any length to get it. As Williams James used to say, we will always do whatever is our strongest desire. Search begins with desire. The stronger the desire for escape, the more likely the search will not be in vain.

George S Arundale
The third stage is escape. We exit the prison. We enter into a new world. Arundale called it a ‘garden.’ Lovely imagery. Then, we make a great discovery.

Discovery is the fourth stage. We take possession of our new world and we discover. We learn. We understand. Gone are the old beliefs that only helped to keep us in bondage. Once, we believed. Now, we know and understand. There is a whole world of difference!

The fifth stage of true growth is freedom. Arundale wrote that we need to be very careful here. Sometimes, if we are not ever-vigilant, we will find that we have entered a larger prison. True spiritual growth, he wrote, is often a case of freedom succeeding freedom as we draw nearer to Eternity—‘at least to an Eternity,’ wrote Arundale.

Discontent … search … escape … discovery … freedom. That’s it! In many ways these five words are all you need to know to be able to live a long, happy, and satisfying life. Arundale wrote that these five steps encapsulate a certain spiritual or metaphysical law—the ‘Law of Universal Growth,’ he called it. He also wrote that this law of growth is ‘God’s gift of Time.’ Perhaps, but for many people time is running out. We must act … now!

Behold, now is the accepted time; behold, now is the day of salvation (2 Cor 6:2), says the New Testament. Yes, right now! Salvation is all about wholeness and health of mind, body and spirit … and freedom from bondage and limitation of all kinds—in this life. Salvation is all aboutwaking up! It's about self-release. It's about freedom from bondage.

Yes, there is a power-not-oneself that can make all things new. That power, as Norman Vincent Peale has written, is 'a spiritual giant within you, which is always struggling to burst its way out of the prison you have made for it.’ The power can restore you to health and vitality, release you from all bondage, and make your life worth living. The power is your 'real self'that is, the life in you manifesting itself as you ... your very ground of being ... the source and essence of your life, health, strength, and vitality.

May you come to know this power today ... indeed, right now!


Friday, September 5, 2014

FIVE STEPS TO FREEDOM---OR HOW TO ESCAPE AN UNWANTED SELF


‘Enlightenment is not a fixed place. There is no fixed place.
All one has to do is understand the chaos, the disorder in 
which we live.’ J. Krishnamurti.


All of us---yes, all---are in bondage, some of us more so than others. Some are in bondage to alcohol or other drugs. (I’ve been there. Done that.) Others are in bondage to other sorts of addictions including being addicted to work and other people. (Oh, how we crave the useless attention and approval of others! But why?) Still others are in bondage to mental obsessions and physical compulsions, things that make even their moment-to-moment existence misery. What can we do about all this?


When we get right down to the bottom line all bondage is addiction to self. Yes, addiction to self. Self-obsession, self-absorption, self-centeredness, selfishness. Yes, there may be mental illness as well as physical illness involved as well, but deep down all forms of bondage are bondage to self, that is, to a sense of self that is illusory. I have written often about this subject. We are not a ‘self,’ or those many, many ‘selves’ which are nothing other than mental images. They are not the real person each one of us is. So, what is the answer? We need to ... wake up! We need to experience self-release, which is the ending of illusion. Once we see the false as false---and self is the ultimate illusion---a whole new world opens up for us.

Many years ago, when in very great bondage to alcohol, I read a little booklet penned by the Theosophist and Liberal Catholic bishop George S Arundale [pictured]. I can’t remember the title of the booklet---it was more of a pamphlet---but I do remember something of immense value in it, something has that helped me greatly in my own life, something that I want to share with you now. Of all the bits and tidbits of advice and wisdom I’ve read over many decades, this gem of spiritual wisdom from Arundale is perhaps the best and most useful of them all.

George Arundale wrote of the five stages of true growth---true spiritual growth, that is. The five stages are as follows: discontent, search, escape, discovery, and freedom. Let’s deal with them in turn.

First, discontent. This is the beginning of freedom. You know, there is a phrase ‘divine discontent,’ because discontent can be a most wonderful thing. Without a certain amount of discontent in our lives we would never seek to grow, learn, understand, or escape bondage. The Indian spiritual philosopher J. Krishnamurti had this to say about discontent: 

Only a mind that is in despair can find reality. A mind that is completely discontented can jump into reality, not a mind that is content, not a mind that is respectable, hedged about by beliefs. ... Though painful, it is a marvellous thing to be discontented ... .

Arundale calls discontent, which is the knowledge and recognition of bondage and limitation, an ‘angel-messenger of Light in the midst of all darkness.’ Take the alcoholic, for example. Alcoholics are never really happy. In fact, they live in misery, as do all addicts. Every alcoholic---and the same goes for any addict---seeks to escape an unwanted self. 

Actually, that is a very necessary thing to do, for we all must learn to escape our unwanted selves, that is, all those false and illusory images we have of ourselves that prevent us from seeing things as they really are. The problem with alcoholism and all other forms of addiction and bondage is that drugs and the like are never the answer. Indeed, they increasingly become the problem, and more and more of a problem, until the sufferer either dies or goes mad. That’s true. Don’t doubt it, even for a moment.

The second stage of true growth is search. Discontent, after varying periods of time, results in a search for a way out. A thought comes to mind---‘There must be a way out!’ There is---always. So, we look for a way out. That may take a long time, although in most cases we make it longer than it need be. We may seek the views of others. We may join a new religion. We may read self-help books galore. I did all of those things. None of them really helped, but for some glorious reason I never gave up hope. But eventually I gave in---that is, surrendered, let go. Only then was it that a power-not-myself---for self can never change self, as self is forever the problem and never the solution---led me to freedom. Sadly, many people never get to this second stage. They die---discontented.

Discontent alone is not enough. Insight alone never changes us. We must want change---I mean, really want it above all other things---and we must be prepared to go to any length to get it. As Williams James used to say, we will always do whatever is our strongest desire. Search begins with desire. The stronger the desire for escape, the more likely the search will not be in vain.

The third stage is escape. We exit the prison. We enter into a new world. Arundale called it a ‘garden.’ Lovely imagery. Then, we make a great discovery.

Discovery is the fourth stage. We take possession of our new world and we discover. We learn. We understand. Gone are the old beliefs that only helped to keep us in bondage. Once, we believed. Now, we know and understand. There is a whole world of difference!

The fifth stage of true growth is freedom. Arundale wrote that we ned to be very careful here. Sometimes, if we are not ever-vigilant, we will find that we have entered a larger prison. True spiritual growth, he wrote, is often a case of freedom succeeding freedom as we draw nearer to Eternity---‘at least to an Eternity,’ wrote Arundale.

Discontent … search … escape … discovery … freedom. That’s it! In many ways these five words are all you need to know to be able to live a long, happy, and satisfying life. Arundale wrote that these five steps encapsulate a certain spiritual or metaphysical law---the ‘Law of Universal Growth,’ he called it. He also wrote that this law of growth is ‘God’s gift of Time.’ Perhaps, but for many people time is running out. We must act … now!

Behold, now is the accepted time; behold, now is the day of salvation (2 Cor 6:2), says the New Testament. Yes, right now! Forget the evangelicals. Salvation is all about wholeness and health of mind, body and spirit … and freedom from bondage and limitation of all kinds---in this life. Salvation is all about ... waking up! It's about self-release. It's about freedom from bondage.

Yes, there is a power-not-oneself that can make all things new. That power, as Norman Vincent Peale has written, is 'a spiritual giant within you, which is always struggling to burst its way out of the prison you have made for it.’ The power can restore you to health and vitality, release you from all bondage, and make your life worth living. The power is your 'real self'---that is, the life in you manifesting itself as you ... your very ground of being ... the source and essence of your life, health, strength, and vitality.

May you come to know this power today ... indeed, right now!



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IMPORTANT NOTICE: See the Terms of Use and Disclaimer. The information provided on this blogspot is not a substitute for professional medical advice, diagnosis or treatment. Never delay or disregard seeking professional medical advice from your medical practitioner or other qualified health provider because of something you have read on this blogspot. For immediate advice or support call Lifeline on 13 1 1 14 or Kids Helpline on 1800 55 1800. For information, advice and referral on mental illness contact the SANE Helpline on 1800 18 SANE (7263) go online via sane.org  






Thursday, January 26, 2012

KNOW THYSELF! UNCHAIN THYSELF! RIGHT NOW! RIGHT NOW!


T O
Desi Arnaz Jr
Who Also Knows


Do you live in bondage? Are you a slave? To yourself?

I 'lived' a big part of my life in bondage to addictions of various kinds. I have known the loss of freedom---indeed, the horrible self-slavery, self-loathing and suffering---that is always the result of unhealthy, life-destroying attachments, cravings and obsessions. I am free now, and I intend to stay that way. I choose to live differently now---and I am very much alive!

It is said that we are born free. Well, never entirely free. However, part of the ‘price’ we pay for Spirit descending into matter, for the Word becoming flesh, so to speak, is that we invariably find ourselves caught up, indeed trapped, in a time-bound, self-centred prison which is not entirely of our own making but which becomes more and more escape-proof as we choose, hundreds and thousands of times, to identify with our false sense of ‘self.’

Yet, as the great spiritual leader and author Norman Vincent Peale (pictured left) once wrote, ‘There is a spiritual giant within us, which is always struggling to burst its way out of the prison we have made for it.’ How I love those words! The words are themselves bursting with life-changing power. Even if what Peale said were not the case, I think those words of his are nevertheless so powerful that they still could move mountains---perhaps even literally! Yes, the word goes forth from the mouth, and shall not return empty, but shall accomplish its purpose (cf Is 55:11).

Even though we tend to cling to our attachments, cravings and obsessions, deep down we know we are not free. Deep down inside ourselves, we know we were not meant to live that way. We know---or at least suspect---that things might perhaps be different---if only … . Well, listen to these oft-cited words from author and ‘disciple’ P D Ouspensky (In Search of the Miraculous) as he quotes his ‘master’, the sometimes questionable ‘guru’ George Gurdjieff (pictured below right):

Freedom, liberation, this must be the aim of man. To become free, to be liberated from slavery: this is what a man ought to strive for when he becomes even a little conscious of his position. There is nothing else for him, and nothing else is possible so long as he remains a slave both inwardly and outwardly. But he cannot cease to be a slave outwardly while he remains a slave inwardly. Therefore in order to become free, man must gain inner freedom.

The first reason for man's inner slavery is his ignorance, and above all, his ignorance of himself. Without self-knowledge, without understanding the working and functions of his machine, man cannot be free, he cannot govern himself and he will always remain a slave, and the plaything of the forces acting upon him.

This is why in all ancient teachings the first demand at the beginning of the way to liberation was: ‘Know thyself.’

Know thyself. That has always been the message of the great teachers, mystics, saints and holy ones. In the words of Dr Peale, 'Self-knowledge leads to a cure. Self-knowledge is the beginning of self-correction. The first step toward being what you can be is to know what you are.' Yes, until we know we are in bondage---and until we acknowledge that fact---there is really no hope for us. However, as soon as we admit to ourselves that we are in bondage, that there is something seriously 'wrong' with us, there is hope for us. Further, when we say to ourselves, ‘I want to be free, more than anything else in the world,’ then our walk to freedom begins, but we must be prepared to go to any length to get it.

Do you really want to be free? Well, then, ask yourself this question, ‘Who has bound me?’ No voice answers back … except perhaps your own … and if you are in touch with the truth of your being---the truth that can and will set you free if you let it---you will come to realize that, in truth, you, the person that you are, have always been free and unlimited. In the words of a song I like:

I Am free, I Am unlimited,
There are no chains that bind me.
I Am free, I Am unlimited, Right now! Right now!

True, you may have attached your ‘self’ to all kinds of things and persons---for it is a fact that the 'self' always wants opportunities for gratification of various kinds---but once you lose the illusion of self your mental states will no longer revert to negativity. Know this: you are not a 'self,' but a person among persons in the All-in-All of Life. (If you have trouble accepting the fact that there is no 'self,' I suspect the reason for that is this---your attachment to 'self' is very strong. If so, get rid of your 'self.' Drop it---now! You don't need it, and it only gets in the way of your true Being.)

Yes, the person that you are is part of Life’s Self-Expression, and the life of you is always free and unlimited. Life, which is forever engaged in a timeless renewal of itself from one moment to the next, is never in bondage or slavery, but we can and so often do make a veritable prison for ourselves … out of our ‘selves’. Never forget that. But we can still assert our innate spiritual freedom---at any time! Indeed, right now! Listen to what the spiritual teacher Vernon Howard, whose writings and tapes on the subject of spiritual psychology have meant so much to me over the years, has to say about how to be free---right now!




Howard wrote, 'To change what we get we must change who we are.' We need to start living from and in that centre of life-consciousness which is the very ground of your being---the very livingness of your life---right now! You see, this ground of your being is nothing less than the individualised, personalised, condensed totality of Being Itself, and this ‘energy-base’ is closer to you than breathing and nearer than hands and feet.  Yes, Being indwells, infuses, animates and expresses all persons and all material creation – indeed, all life! Nothing, absolutely nothing, exists which is outside the orbit and presence of pure Being, and you are at all times immersed, indeed saturated, in that Being---that All-in-All---as It forever lives out Its livingness in and as you, the person that you are. Once you fully awaken to that fact, and start living that fact, you are---free! Yes, really!

Mystics refer to this awakening as a movement from the ‘false self’ to one’s ‘true self’ (or ‘Self’). Actually, there is nothing mystical at all about this awakening. It can happen to anyone and everyone---if they awaken to the truth of their Being, and if they really want change in their lives for the better. In the words of Vernon Howard (pictured left), 'Reflect often on the interesting idea of getting out of your own way. Healing finally comes to the sincere seeker, like a sick man who awakens in the morning to find himself cured.’ But first you must come, in the words of the actor, producer, musician and wellness spokesperson Desi Arnaz Jr, to the ‘realization that nothing out there is going to make you happy,' for there is only freedom when 'you are not dependent on people, places or things' for your happiness.

Those who are free are those who are not in trouble with themselves. They no longer react mechanically, that is, from conditioned thought. They live in awareness. They are not obsessed with the need to be happy. They do not care how others should treat them or behave toward them. They know that the answer to every problem lies within themselves. Further, they know that, for each of us, the only real problem is---ourself, that is, our 'self.' By the world's 'values,' 'standards' and 'ideals,' these people could be said to be out-of-step with the world---even failures. So be it, they have seen through all worldly values, standards and ideals, and they have concluded that it is really not all that worthwhile to be in step with the world. These people would rather be 'in tune with the infinite.' These people have heeded the good advice of Francis of Assisi, who said, 'Don't change the world, change worlds.' Yes, these people are---free!

Do you want to be free? Really? How greatly? Are you prepared to go to any length? Well, know this: you are free, you are unlimited. There are no chains that bind you. So, come alive! Now.

NOTE. For those who are interested in the writings and ideas of Dr Peale, I have compiled and edited a book entitled The Norman Vincent Peale Book of Quotations.

Vernon Howard Audio Clip
Courtesy New Life Foundation, Pine AZ.
All rights reserved.







YOUR MIND IS ITS OWN PRISON

SLAVES OF THE 'I'---EVEN UNTO DEATH

THE MINDFUL ART OF KNOWING ONESELF


IMPORTANT NOTICE: See the Terms of Use and Disclaimer. The information provided on this blogspot is not a substitute for professional medical advice, diagnosis or treatment. Never delay or disregard seeking professional medical advice from your medical practitioner or other qualified health provider because of something you have read on this blogspot. For immediate advice or support call Lifeline on 13 1 1 14 or Kids Helpline on 1800 55 1800. For information, advice and referral on mental illness contact the SANE Helpline on 1800 18 SANE (7263) go online via sane.org